Duncan Moves

 

I

Warm Up

Stretching

Posture

 

II

 

Isadora Duncan Technique taught by Catherine Gallant at Jacob's Pillow 2017

 

Question 1

 What is your overall feeling of Duncan's technique?

 

III

Duncan's Moves

Run with Momentum 

Down Down to go Up

lateral Jump

Cross Lateral Jump

Turn to Jump

Running with the scarf

Balances

Down Up Up

 

III

 

Activity

Students create a solo phrase using any of the above Duncan inspired movement ideas.


IV

Journaling

Question 2

After experiencing the above movements, how has it improve your solo piece?



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